
Rub salmon with olive oil. season with salt and pepper and then grill.
Spoon salsa over grilled salmon.
Serve with pureed black bean soup with sour cream and chopped tomato garnish as an appetizer, mixed green salad, hot french bread and raspberry pie for dessert
-or-
potatoes au gratin, asparagus and berry cobbler.
Use leftover fish for salmon hash. Serve with poached egg and fresh fruit.
Per Serving:
A 3 ounce serving of plain Keta Salmon contains around 102 calories, 3 grams of fat (1g saturated), 63 milligrams of cholesterol, 42 milligrams of sodium and 17 grams protein.
A 3 ounce serving of plain Sockeye Salmon contains around 143 calories, 7 grams of fat (1g saturated), 53 milligrams of cholesterol, 40 milligrams of sodium and 18 grams protein.